Pretty in Pink Peach Smoothie
Creamy and delicious peach smoothie made with 5 simple ingredients for a refreshing, filling breakfast or snack! This easy peach smoothie recipe gets a boost of protein from greek yogurt and has the perfect amount of sweetness from ripe peaches and berries. Enjoy as is or add your fav nutritional boosters!
Servings 1 serving
Calories 336cal
Ingredients
- For the smoothie:
- 1 heaping cup frozen peach slices
- 1 cup frozen raspberries or strawberries
- ½ cup vanilla greek yogurt (or sub dairy free yogurt of choice)
- 1 cup unsweetened dairy free milk of choice (i use almond milk but coconut milk would be YUM)
- 1 teaspoon pure vanilla extract
- To garnish:
- Granola and fresh raspberries/peach slices
Instructions
- Add all ingredients to a high powered blender: frozen peaches, frozen raspberries, yogurt, milk and vanilla extract. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more milk to thin, if necessary. Taste and add honey to sweeten as necessary then blend again; this is totally optional but some might prefer a sweeter smoothie. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.
Notes
Feel free to add 1 tablespoon almond butter for a boost of healthy fats. I also love to add a tablespoon or two of hemp seeds but it’s up to you.
If the smoothie isn’t sweet enough, which typically depends on the ripeness/seasonality of your frozen fruit, you can add 1 pitted date or a little bit of honey/pure maple syrup and blend again until it’s sweet to your liking.
If you want a boost of greens, add in 1-2 cups of spinach; the color will change but the flavor will not.
Get all of my smoothie-making tips and tricks within the blog post!
Nutrition
Serving: 1smoothie (without granola topping) | Calories: 336cal | Carbohydrates: 43g | Protein: 16.2g | Fat: 11.7g | Saturated Fat: 4.6g | Fiber: 10.9g | Sugar: 29.6g