Healthy Slow Cooker Chicken Tikka Masala

[{"selector":"#anim-bc1bc06b-d7dd-4239-b980-f6e6a767572b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Start by sauteing onion, jalapeño and garlic

[{"selector":"#anim-be278208-e8cf-4e4b-aac0-be11759f37a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2fea753-aef1-407c-ab07-350279e9fbd8","keyframes":{"transform":["translate3d(0px, -2166.18516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd758ae-4621-4ba2-935d-b24a63bb27dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08db0586-65e4-4bc3-90f5-76e700ec65e0","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP 1 swipe up for recipe

Add it to a slow cooker with crushed tomatoes, ginger & lemon juice

[{"selector":"#anim-06fc55d6-c6d3-4f38-92e8-72a0adec5836","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b62900-8560-42c6-9d20-1b8ede34cbb4","keyframes":{"transform":["translate3d(0px, -2166.18516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4b49a08-3a88-48e5-a8e0-9debc3085420","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c41eb52a-66d8-4384-9edf-7599b3e903f8","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP 2 swipe up for recipe

Add garam masala, cayenne pepper, paprika, turmeric, curry powder & salt

[{"selector":"#anim-6b618a84-1c72-4ec1-94fc-81f12c422ad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d5e905-d56a-4e6a-b197-72efdc78b14f","keyframes":{"transform":["translate3d(0px, -2166.18516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6595197e-dae2-48bc-8f19-103320e46f3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0b162f2-da4a-418a-ba74-6e6d147502cb","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP 3 swipe up for recipe

Stir the spices in, then add chicken, cover and cook

[{"selector":"#anim-e125e8e3-d530-4f53-9b27-db0b1ee1acf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55807e7d-0101-49bf-82dc-3484b5d5eb8c","keyframes":{"transform":["translate3d(0px, -2166.18516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ab890bc-48ba-46d6-9522-7474c67447e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef77d679-6c76-447d-9c14-02c1a2989e9a","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP 4 swipe up for recipe

Once the chicken is cooked, shred it and add it back to the slow cooker

[{"selector":"#anim-b2cb24c3-d195-4944-8e03-857ebb441f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14baf39a-c3e4-4b6f-9872-e931e325f364","keyframes":{"transform":["translate3d(0px, -2166.18516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac615a7-af95-40cd-b596-c7f1ad60840b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a723568-0678-4573-bbac-135f57f803ab","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP 5 swipe up for recipe

Stir in light coconut milk, then cover and let the sauce thicken up

[{"selector":"#anim-bf9d87ef-0858-470b-80ff-7ba7594ad44a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef0ea66f-4b02-4fd0-bd38-ffb87ad85120","keyframes":{"transform":["translate3d(0px, -2166.18516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3b69eca-a1d8-47ce-93b8-fff17935f149","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6569cf2-b216-4a97-ad21-b4792953331a","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP 6 swipe up for recipe

Serve with rice, naan, cilantro & a little yogurt!

[{"selector":"#anim-3b2d2d38-4f28-4c3b-b67a-6b13e7e4e0cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f6117c0-7a44-46fe-a2a1-f0ea80890efa","keyframes":{"transform":["translate3d(-108.16901%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]